Don't Believe Everything You Think
Don't Believe Everything You Think
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RETURN POLICY
RETURN POLICY
Free Returns for inMivo Members.
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SHIPPING POLICY
SHIPPING POLICY
SHIPPING
Our goal is to give you the best shipping options, no matter where you live. Every day, we deliver to hundreds of customers around the world, ensuring we deliver the highest levels of responsiveness to you at all times.
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Processing time: order verification, quality control and packaging. All orders are shipped to the distribution center for dispatch within 48 hours of placing the order.
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Don't Believe Everything You Think
🧠 Rewire Your Brain in 7 Days • Stop Overthinking & Take Back Control
🔥 WHY YOUR BRAIN NEEDS THIS BOOK
Silence Your Inner Critic
Spot toxic thought patternsbeforethey ruin your day.
7-Minute Daily Exercises
Actual tools – not just theory – for busy lives.
Science-Backed, Not Fluffy
Uses CBT + neuroscience (zero spiritual jargon).
90,000+ Lives Changed
"Finally quit therapy loops I’ve had for years!" – Actual reader
🧩 YOUR 7-DAY MINDSET UPGRADE
What You’ll Gain:
Day 1: Spot 3 sneaky cognitive distortions hijacking your joy
Day 3: Interrupt anxiety spirals mid-thought (no meditation needed)
Day 7: Rewire automatic negative reactions (hello, calm confidence!)
Day 30: Build mental "immune system" against stress triggers
1000+ REAL REVIEWS
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Being in the present moment
This book was a game changer for me. It was an easy and enjoyable read. I love how the author emphasized being in the present moment. I strongly Recommend this book because of the simple yet profound strategy to changing our mindset.
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Wonderful self help book
So glad I got this book and read through: it gave me understanding into the way thinking works and how can I get back to constructive/positive good feelings.
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Great read with great insight
This book gave me such amazing enlightenment. I will continue my journey through love, peace, and joy with greater understanding to release my flight or fight (thinking) and understand this is the dam that stops flow to me.Thank you Joseph for sharing your beautiful thoughts ♥️
❓ NO-BS FAQS
Q: Is this therapy replacement?
Q: Is this therapy replacement?
A: Nope – it’s therapy’s workout buddy. Enhances progress!
Q: Workbook or just reading?
Q: Workbook or just reading?
A: Packed with fill-in exercises + online video drills (free access).
Q: Religious?
Q: Religious?
A: 100% secular – uses psychology/neurobiology only.
Q: Digital version?
Q: Digital version?
A: Paperback at checkout!
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Free Shipping
Free Expedited Shipping $49+
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Free Returns
Free 30-Day Returns
